Why First Point CrossFit, Noosa Is the Best Choice for Your Fitness Goals
“Our commitment to your health goes beyond just fitness – it’s about delivering world-class coaching that sets us apart. We provide effective, efficient workouts tailored to your needs, paired with expert nutritional guidance to help you reach and maintain your fitness peak. With a focus on personalised coaching, we ensure every session brings you closer to becoming the strongest, healthiest version of yourself.”
Our CrossFit gym in Noosa offers scalable workouts, personalised coaching, and a welcoming environment for all fitness levels.
Personalised Workouts
“First Point Conditioning’s Expert Coaches are certified fitness professionals, dedicated to guiding you towards your health and fitness goals.”
Cutting-edge Facilities
Our state-of-the-art facilities are designed to enhance your workout experience and fuel your progress. Including a brand new functional fitness gym and recovery center.
Supportive Community
You’ll train alongside like-minded people who encourage and inspire each other towards their fitness goals. No-one is too unfit or unhealthy to start with us.
Your fitness roadmap
We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.
01.
Personalised Fitness Consultation
We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.
02.
Precision Body Composition Scan
Using the top-tier machine, we track your body. These regular, detailed scans become the guiding compass for our personalised fitness and nutrition strategies, continuously adapted to your body’s needs.
03.
Personal or Small Group Foundations
We teach movement, this is our thing. You can choose between attending bi-weekly foundation classes along with our normal class schedule or take the personal approach with 1 on 1 coaching to bring you up to speed and ready for any class.
04.
Personal Training or Group Training
Our goal is to teach you how to train while also getting you fit, strong and healthy. Some people thrive in a group environment while others prefer a more personal approach. We do both and our coaches will discuss the best option for you.
05.
Ongoing Coaching & Support
No matter whether its personal or group training our coaches are here to listen and help. Whether you are training for longevity or aiming for the CrossFit games our team has the experience to get you there. As your journey continues we will ensure the appropriate level of challenge and fun exists.
06.
Personalised Nutrition Guidance
Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.
What People Say
I was so excited when Rob told me he was bringing a new gym to Noosa! After experiencing CrossFit CrossAxed (Rob’s Brisbane Gym) I have never found another place with the quality of coaching, service and community. I am so excited for First Point CrossFit!
Amy Pitcher
Noosaville
Minimal investment,
Maximum results
At First Point CrossFit, Noosa, we believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.
Foundation Offer
We are offering 50 Foundational memberships to begin at First Point Conditioning. Rewarding our first ever 50 members with unlimited group training, unlimited sauna and ice bath use and open gym access from 5am to 9pm. We are also including free Monthly InBody scans for the life of your membership.
Unlimited
Our program is written and designed so you can train and recover across the entire week, we want you to attend everyday and see amazing results. Our unlimited membership represents exceptional value. This allows unlimited group training and access to the facility from 5am-9pm
Platinum
Tailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with unlimited use of the recovery facilities including ice bath, sauna, recovery boots and percussion guns. This membership includes unlimited group training, gym access from 5am to 9pm and monthly InBody Scans Included.
Ready to ignite your fitness revolution?
Learn more about our classes and timetable and how CrossFit can help you achieve your fitness goals.