First Point CrossFit


First Point CrossFit Premier CrossFit in Noosa

“No experience needed. Your first chat is free, with no pressure”

★★★★★ 5.0 on Google

45 Google Reviews

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First Point CrossFit place picture
First Point CrossFit
5.0
Based on 45 reviews
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Michael Kearney profile picture
Michael Kearney
2 weeks ago
Jayde Weston profile picture
Jayde Weston
4 weeks ago
⭐️⭐️⭐️⭐️⭐️ If I could give CrossFit First Point 6 stars out of 5, I would in a heartbeat!

I can genuinely say this is the BEST CrossFit gym I have ever been to. Making the change to First Point was one of the best decisions I’ve made, and I don’t think I’ve ever felt this happy, motivated or excited to walk into a gym every day.

The coaching is absolutely top notch. Every coach is incredibly knowledgeable, experienced and genuinely invested in helping you become better. Whether you’re working on technique, strength, fitness or just trying to get the most out of yourself that day, there is always someone there encouraging you, correcting the little things and helping you progress. You never feel like just another person in a class.

The programming is brilliant, with such a great variety of classes and training options, so there is always something different to challenge you and keep training fun. The facility itself is next level — beautiful, modern, spacious and brand new, with incredible equipment and everything you could possibly want in a CrossFit gym.

And then there are all the extras that make it even better — an amazing kids’ room/crèche, a sauna AND an ice bath. 🙌🏼 Having somewhere that caters so well for parents while also offering such an incredible training and recovery space is honestly hard to beat.

But as amazing as the facility is, the people and the vibe are what truly make First Point so special. The community is welcoming, supportive and encouraging, with absolutely the best energy. You can walk through the doors after having the worst day and leave feeling a hundred times better. There’s no ego, no judgement — just great people who genuinely want to see each other do well.

Rob and Alex have created so much more than just a CrossFit gym. They’ve created a place where people feel welcome, supported and excited to train. You can see how much thought, passion and hard work has gone into every part of it, and it shows.

I honestly don’t think I could ask for anything more from a gym. Exceptional coaching, incredible programming, the best vibes, an amazing community and a seriously beautiful facility.

I’m the happiest I’ve ever been training, and I’m so grateful I made the change.

Thank you Rob and Alex for creating something so special. You should be incredibly proud of what you’ve built. 🤍

Hands down the best CrossFit gym I’ve ever been to. 6/5 stars — I couldn’t recommend CrossFit First Point highly enough! ⭐️⭐️⭐️⭐️⭐️⭐️
Adam Harwood profile picture
Adam Harwood
3 months ago
From the moment you walk in, the energy is fantastic and the facility is top-notch.
The open gym access is a game-changer. Having the flexibility to train around my busy schedule without being locked into class times has made consistency so much easier. Whether I’m smashing a WOD or working on skill work, the space is always well-equipped and welcoming.
What really sets this gym apart is the supportive community. Everyone is genuinely encouraging—newbies and seasoned athletes alike cheer each other on, share tips, and celebrate PRs together. It feels like a big, motivating family rather than just a gym.
The added perks are incredible too. Access to the sauna and cold plunge for recovery is awesome.

And I can’t say enough about the amazing coaches. They’re knowledgeable, attentive, and truly care about your progress. They push you when you need it but always with perfect form and safety in mind. The programming is varied, challenging, and fun!
Anna Terterian profile picture
Anna Terterian
3 months ago
I’m completely new to CrossFit, but First Point has been amazing from day one. The gym facilities are top-notch, and the community vibe is incredibly welcoming and encouraging. My 11-year-old daughter absolutely loves it here, too! Rob and Diane are amazing coaches who really know how to guide you through everything safely and keep you motivated. If you’re on the fence about trying CrossFit, definitely give this place a go!
brad hill profile picture
brad hill
3 months ago
As a first time cross fitter, this is the perfect gym for me. Rob takes it nice and slow and explains everything really well. It’s a place where I felt very welcome as a new member. If like me you want to give it a go but aren’t sure where to start, I highly recommend dropping in to see Rob or reach out and send him a message.
Jacqui Hart profile picture
Jacqui Hart
4 months ago
Rob and Daine are awesome with the kids classes, Luke looks forward to them every week! Highly recommend 10/10
Abby Vartan profile picture
Abby Vartan
4 months ago
Highly recommend First Point CrossFit, getting back into training postpartum and being new to CrossFit I have felt so welcomed and supported by all! The crèche and recovery area is a game changer and coaches are so helpful and accommodating. So glad I joined and wish I did it sooner!
Louise Robbins profile picture
Louise Robbins
5 months ago
I’ve trained at a lot of CrossFit gyms over the years, and First Point CrossFit is easily the best

The community is unmatched. There are no egos or cliques, just genuinely friendly coaches and members who make you feel welcome from day one. It’s by far the least intimidating CrossFit gym I’ve experienced.

The programming is spot on, with enough time in each class to be properly coached and work on technique, so you can keep progressing in a sustainable way.

If you’re new to CrossFit, there’s no better place to start. Everything is adapted to your fitness and ability so you can build confidence and improve safely.

The facility is clean, well-equipped and having the crèche included in the membership is also a huge bonus! The overall atmosphere is super welcoming, even if you’re just dropping in.

I originally came to Noosa travelling but ended up staying and a big part of that was finding this gym. After a year here, I couldn’t recommend it more!

Thanks to Rob and Alex for creating such an incredible gym and community!
Anita McGonigle profile picture
Anita McGonigle
6 months ago
Fantastic gym. Being new to the community and a beginner cross fitter, I have felt welcomed from my first day. The coaching is gold class, the banta is fun and the support/encouragement is exceptional. If you are looking for a gym in Noosa region, this is your place.


Why First Point CrossFit, Noosa Is the Best Choice for Your Fitness Goals

“Our commitment to your health goes beyond just fitness – it’s about delivering world-class coaching that sets us apart. We provide effective, efficient workouts tailored to your needs, paired with expert nutritional guidance to help you reach and maintain your fitness peak. With a focus on personalised coaching, we ensure every session brings you closer to becoming the strongest, healthiest version of yourself.” “Rob Noy, Owner and Head Coach”

Personalised Workouts

“First Point Conditioning’s Expert Coaches are certified fitness professionals, dedicated to guiding you towards your health and fitness goals.”

Cutting-edge Facilities

Our state-of-the-art facilities are designed to enhance your workout experience and fuel your progress. Including a brand new functional fitness gym and recovery center.

Supportive Community

You’ll train alongside like-minded people who encourage and inspire each other towards their fitness goals. No-one is too unfit or unhealthy to start with us.

“Hear what our members say…“

Book a free consultation…

Your fitness roadmap

We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.

01.

Personalised Fitness Consultation

We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.

Free Consultation→

02.

Precision Body Composition Scan

Using the top-tier machine, we track your body. These regular, detailed scans become the guiding compass for our personalised fitness and nutrition strategies, continuously adapted to your body’s needs.

InBody Scan→

03.

Personal or Small Group Foundations

We teach movement, this is our thing. You can choose between attending bi-weekly foundation classes along with our normal class schedule or take the personal approach with 1 on 1 coaching to bring you up to speed and ready for any class.

Foundations→

04.

Personal Training or Group Training

Our goal is to teach you how to train while also getting you fit, strong and healthy. Some people thrive in a group environment while others prefer a more personal approach. We do both and our coaches will discuss the best option for you.

Group Classes→

05.

Ongoing Coaching & Support

No matter whether its personal or group training our coaches are here to listen and help. Whether you are training for longevity or aiming for the CrossFit games our team has the experience to get you there. As your journey continues we will ensure the appropriate level of challenge and fun exists.

Ongoing Support→

06.

Personalised Nutrition Guidance

Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.

Nutrition Guidance→

What People Say

I was so excited when Rob told me he was bringing a new gym to Noosa! After experiencing CrossFit CrossAxed (Rob’s Brisbane Gym) I have never found another place with the quality of coaching, service and community. I am so excited for First Point CrossFit!

Amy Pitcher

Noosaville